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Mindfulness & Burnout
November 8, 2018 @ 12:00 pm
Burnout is awful.
You might feel overwhelmed and exhausted, with way too much to do and never enough time.
Or you might feel like you’re stretched too thin…and you’ve been on the verge of breaking for a long time. You might even start disliking the work you do (used to love it…how did that happen?!).
It’s time to step back from the edge of burnout, gain resilience, an